My family and I love this refreshing summer salad.  Simply chop chunks of watermelon, grilled halloumi cheese, then add some mint on top.  This delicious salad is packed full of nutrients, antioxidants, B vitamins, protein, and aids digestive health.  As the watermelon in this salad is highly hydrating, is is especially helpful on super hot days to help boost your fluid levels.

WATERMELON contains;

Vitamin C - great for your immune system

Potassium - helps lower blood pressure and  supports nervous function

Lycopene - watermelon is the best source of lycopene.  It's associated with heart health & protection against some cancers

Citrulline - an amino acid which can aid exercise performance and reduce muscle soreness

Magnesium - assists muscle and nerve function, helping you relax and have a good nights sleep

HALLOUMI contains;

Protein - a great meat alternative for vegetarians, supports muscle retention and growth.  The combination of protein and fat slows down digestion, keeping you feeling fuller for longer.

Calcium - maintains strong teeth and bone mineral density

*Please be aware of high salt levels, use sparingly and be aware of salt levels in other foods you are consuming with this

MINT contains; - vit A & iron

Antioxidants - protect cells from free radical damage, anti-inflammatory so very helpful for aches and pains in joints

Vitamin A - supports vision, immunity and cell growth

Iron - combats tiredness, supports brain function, strengthens immunity, muscle function and restless legs

Relax digestive muscles & ease bloating

Vitamin C - supports immune

The perfect salad to add to your BBQ or enjoy on it's own for a healthy and refreshing lunch!